Weigh In record (no journal entry) for 29 May 2019
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 42.33g | Prot: 99.68g | Carbs: 260.68g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Vollkornnudeln (Gekocht), Tomato Ketchup 50%, Passierte Tomaten, rindergehacktes. Dinner: Milch 1,5%, Dinkelvollkornbrot, Zucker, Edeka Erdbeeren, Magerquark, Früchtetee, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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1624 kcal
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Exercise:
Cross Training - 25 minutes, Gym - 24 minutes, Bicycling (slow) - 18/kph - 18 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours and 44 minutes. more...
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Gaining 0.4 kg a Week
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Sabinehummel57's Weight History
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