Weigh In record (no journal entry) for 29 May 2019
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 52.78g | Prot: 61.23g | Carbs: 135.66g.
Breakfast: Mimosa Leite Magro, Folar. Lunch: Arroz Branco, Caril de Frango. Dinner: Arroz de Caril, Koala Leite de Coco, Pingo Doce Nata para Bater, Caril em Pó, Coxa de Frango. Snacks/Other: Milbona Iogurte Natural Original, Ananás, Ananás, Maçãs, Pão Branco, Milbona Iogurte Natural Original. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitacatita 's Weight History
|