I am still stuck on 95 (thinking of a word rhyming with stuck) 😢 But looking on the bright side I lost 2 centimeter around my flabby tummy
|
95 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 42.44g | Prot: 44.02g | Carbs: 86.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: Eskort Red Viennas, Margarine, Bakers Provita, Oranges. Dinner: Woolworths Basil Pesto, Avocados, Smash Instant Mash Potato, Rump Steak. Snacks/Other: Chai Latte, Woolworths Slimmers Choice Mixed Berry Fruit Bar, Woolworths Vanilla Chai Tea. more...
|
|
2943 kcal
|
Exercise:
Aerobics - 33 minutes, Cardio - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sorry my maths went out the window... 4CM since Saturday
29 May 19 by member: mevchamman
|
You just hitting a small plateau at the moment. When you look again you would of dropped. Good news you losing CM 👍😘
29 May 19 by member: Russ7412
|
that is awesome u should be proud of ur self
29 May 19 by member: lisa1905s
|
30 May 19 by member: Ms Cornwall
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mevchamman's Weight History
|