Weigh In record (no journal entry) for 29 May 2019
|
77.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 78.03g | Prot: 90.57g | Carbs: 179.36g.
Breakfast: Banana Nanica, Adria Folhata, Itambé Leite sem Lactose. Lunch: Natural One Limonada Adoçada, Sadia Salsicha, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco. Dinner: Estrogonofe de Carne. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
givinidns's Weight History
|