Weigh In record (no journal entry) for 29 May 2019
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 37.93g | Prot: 32.65g | Carbs: 6.59g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе с Молоком, Зеленый Листовой Салат, Сало, Печень Ягненка. more...
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Losing 0.6 kg a Week
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prascoviapanteleev's Weight History
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