Weigh In record (no journal entry) for 29 May 2019
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51 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 26.41g | Prot: 89.53g | Carbs: 120.28g.
Breakfast: Despar Bio Musli Chocolate, Myprotein Mydiet, Mandorle, Fiocchi d'Avena, Zymil Latte Alta Digeribilità senza Lattosio. Dinner: Mandorle, Despar Yogurt Greco 0% Vaniglia. Snacks/Other: Jordans Muesli Bio, Lindt Cioccolato Fondente al Peperoncino, Sfilacci di Cavallo, Amadori Arrosto di Fesa di Tacchino, Conad Gallette di Mais Biologiche. more...
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1510 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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caty.cat's Weight History
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