Weigh In record (no journal entry) for 29 May 2019
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 70.64g | Prot: 72.77g | Carbs: 232.95g.
Breakfast: Dietor My Dietor, Caffè Espresso, Vitalis Muesli Croccante Frutta Secca, Granarolo Latte Magro 0%. Lunch: Asdomar Tonno al Naturale, Mela, Sale, Olio Extra Vergine di Oliva, Finocchio, Pomodori Ciliegini, Conad Mix di Cereali. Dinner: Banana, Finocchio, Ricotta di Pecora, Pane Integrale, Sale, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Pringles Sour Cream & Onion, Dietor My Dietor, Caffè Espresso, Tè Verde, Noci, Mela. more...
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Gaining 0.5 kg a Week
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Eleonoralav95's Weight History
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