Weigh In record (no journal entry) for 29 May 2019
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 58.56g | Prot: 48.40g | Carbs: 115.50g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Dinner: English Muffin, Lean Ground Beef, Alexia Oven Fries - Olive Oil, Rosemary & Garlic. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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