Weigh In record (no journal entry) for 29 May 2019
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87.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 53.54g | Prot: 72.17g | Carbs: 167.92g.
Breakfast: Sopa de Batata, Sopa de Mandioquinha, Zona Cerealista Eritritol, Italac Leite Integral, Peito de Frango. Lunch: Repolho Verde, Risoto de Frango, Lacta Bis Black. Dinner: Pringles Batata Pringles, Hershey's Chocolate Meio Amargo 40%, Kiwi, Lacta Bis (30g). Snacks/Other: Mandioca Cozida, Peito de Frango. more...
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Losing 1.8 kg a Week
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adrianakeste's Weight History
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