IowaBill's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
77.9 kg Lost so far: 14.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
408 kcal Fat: 15.44g | Prot: 36.23g | Carbs: 28.11g.   Breakfast: Banana, Egg, Coffee (Brewed From Grounds), Fit & Active Liquid Egg Whites. more...
Losing 14.0 kg a Week

5 Supporters    Support   

Comments 
Well done 
29 May 19 by member: jcmama777

     
 

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