Weigh In record (no journal entry) for 29 May 2019
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58 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 52.84g | Prot: 56.00g | Carbs: 178.72g.
Breakfast: Ja! Mini-Salami, Heidelbeeren, Milch (Vollmilch), Ja! Haferflocken. Lunch: Salatgurke. Dinner: Parmesan (Gerieben), Rinderhackfleisch, Knorr Bolognese Typisch Italienisch, Nudeln (Gekocht). Snacks/Other: Babybel Mini Babybel, Ja! Mini-Salami, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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Schnecke1911's Weight History
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