scylaks's Journal, 29 May 19

Karbonhidrat düşünce 😊😊

80.4 kg Lost so far: 14.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1144 kcal

Fat: 44.72g | Prot: 67.64g | Carbs: 124.97g. Dinner: Banvit Hindi Göğüs. Snacks/Other: Pepsi Kola, Dondurma. more...

2777 kcal

Exercise: Fitness Training (Workout) - 2 hours, Sleeping - 21 hours, Apple Health - 1 hour. more...

Losing 2.0 kg a Week


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scylaks's Weight History