Weigh In record (no journal entry) for 29 May 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2945 kcal
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Fat: 56.18g | Prot: 265.99g | Carbs: 346.30g.
Breakfast: Magerquark. Lunch: Hähnchenbrustfilet, Brokkoli. Dinner: Basmati-Reis, Hähnchenbrustfilet, Brokkoli. Snacks/Other: Brokkoli, Streuselkuchen, Las Cuarenta Serrano Schinken, Fleischsalat, Stadtbäckerei Junge Vollkornbrötchen, Hähnchenbrustfilet. more...
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Gaining 0.8 kg a Week
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