Weigh In record (no journal entry) for 29 May 2019
|
49.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 31.50g | Prot: 62.29g | Carbs: 49.45g.
Dinner: Opor Ayam, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Callista44's Weight History
|