Weigh In record (no journal entry) for 29 May 2019
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79.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 29.04g | Prot: 47.64g | Carbs: 5.12g.
Breakfast: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. more...
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Losing 9.8 kg a Week
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mary.creighton2017's Weight History
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