Weigh In record (no journal entry) for 29 May 2019
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106.9 kg
Lost so far: 31.8 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1577 kcal
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Fat: 134.51g | Prot: 84.10g | Carbs: 9.34g.
Dinner: Filos Halloumi, Savuhovi Marskin Chorizo, Pirkka Bratwursti, Hellmann's Majoneesi, Atria Burger Jauheliha, Keitetty Kananmuna. Snacks/Other: Cocovi MCT-Öljy, Puhdas+ Kollageeni, Puls Nutrition Double Chocolate Whey Protein Powder, Parapähkinät. more...
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Losing 1.4 kg a Week
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