Weigh In record (no journal entry) for 29 May 2019
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104.1 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 62.29g | Prot: 64.30g | Carbs: 212.15g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Dal Salumiere Salame Ungherese, Conad Risotto ai Funghi Porcini, Pane Comune, Caffè Macchiato. Dinner: Muller Yogurt Nocciola, Ketchup, Pane Comune, Aia Wudy Classico. more...
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Losing 2.8 kg a Week
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fabio brad's Weight History
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