Weigh In record (no journal entry) for 29 May 2019
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71.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 68.36g | Prot: 70.91g | Carbs: 93.43g.
Breakfast: Patates Kızartması. Lunch: Kelle Paça. Dinner: Tam Yağlı Sade Yoğurt, Patlıcan Musakka. Snacks/Other: Salatalık (Soyulmuş), Algida Twister Ocean, Ananas, Avokado, Yeşil Çay. more...
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Losing 8.4 kg a Week
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