Weigh In record (no journal entry) for 29 May 2019
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 93.32g | Prot: 83.74g | Carbs: 36.71g.
Breakfast: Melk (Vol), Atkins Crunchy Muesli, Aldi Verse Aardbeien, Gervais Petit Suisse. Lunch: Regalo Mayonaise, Avocado, Colruyt Everyday Tonijn in Eigen Nat, Saladinettes Fijnproeverssla met Rucola. Dinner: Boter, Lidl Gemarineerde Kalfs Kotelet, Aldi Freshona Spruiten met Ui en Spek. Snacks/Other: Milbona Abdijkaas Romig, Delhaize Snoeptomaatjes. more...
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Losing 4.2 kg a Week
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mieke.rottey's Weight History
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