Weigh In record (no journal entry) for 29 May 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 103.20g | Prot: 120.52g | Carbs: 139.53g.
Breakfast: REWE Avocado, Zimbo Schinken Zwiebelmettwurst, Edeka Bio Gouda, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Milfina Kräuterbutter, Ei, Spargel, Olivenöl. Dinner: Edeka Bio Gouda , Milfina Butter , Stockmeyer Leberwurst Fein, Mischkornbrot, Mein Q Fitness-Quark Protein Erdbeere. Snacks/Other: M&M's Choco, Erdnüsse mit Schale, Frisch Gepresster Grapefruitsaft, Kaffee mit Milch, Ja! Milch 3,5%, Maxi Nutrition Whey Protein pro Kokosnuss. more...
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Losing 2.8 kg a Week
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liliamilka's Weight History
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