Weigh In record (no journal entry) for 29 May 2019
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69.4 kg
Lost so far: 11 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 28.95g | Prot: 87.06g | Carbs: 121.32g.
Breakfast: Milbona Milch 1,5%, Milbona Blu Moon, Aldi Himbeeren Tiefgefroren, Bäckerkrönung Weltmeister Brot Penny, Crownfield Zarte Haferflocken. Lunch: Alesto Kalifornische Pflaumen, REWE Beste Wahl Cherry Roma Tomaten, Hühnerhof Heidegold Puten Schnitzel, Lidl Basmati Reis. Dinner: Sea Gold Regenbogen Forellen. Snacks/Other: Beste Ernte Erdbeeren Tiefgefroren, Monolith Frischkäse Magerstufe 2%, Alesto Mandelkerne, Красное Яблоко. more...
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Losing 2.1 kg a Week
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EdekaInna's Weight History
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