Weigh In record (no journal entry) for 29 May 2019
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3485 kcal
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Fat: 116.91g | Prot: 154.16g | Carbs: 410.60g.
Breakfast: Ritter Sport 55% die Milde, Belbake Haselnüsse Gemahlen, REWE Bio Soja-Drink + Calcium, Ritter Sport 55% die Milde, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Alnatura Roggenvollkornmehl, Banane, Nu3 Vegan Protein 3K. Lunch: Jardinelle Kichererbsen, Beste Ernte Kaisergemüse. Dinner: Nu3 Vegan Protein 3K, Primana Ravioli mit Gemüse . Snacks/Other: Ben & Jerry's Karamel Sutra Core , Äpfel. more...
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steady weight
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