Weigh In record (no journal entry) for 29 May 2019
|
71.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 24.56g | Prot: 43.04g | Carbs: 76.28g.
Breakfast: Metzgerfrisch Farmerschinken, Milram Drei-Zwiebel Quark, Gutfried Puten Lachsschinken, Edeka Lauch-Schinken Salat, Gut Drei Eichen Schinken mit Pfeffer, Edeka Steinofen Brötchen. Lunch: Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, Culinea Frühlingsrollen. Dinner: Dulano Geflügel-Wiener. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reni111116's Weight History
|