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allybellybu
Journal
29 May 19
allybellybu's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
79.1 kg
Lost so far:
4.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
840 kcal
Fat: 38.67g | Prot: 57.73g | Carbs: 60.52g.
Breakfast:
Alpenmark Genießer-Scheiben, Kemper Hähnchenbrustfilet, Aldi Eiweißreiches Toastbrötchen, Alpenmark Frischkäsefass mit Frischem Joghurt, LaVita Fit Fürs Leben.
Lunch:
Meine Metzgerei Küchenfertiges SCHWEINEGYROS, Wonnemeyer Weißkrautsalat, Aldi Tzatziki, Trader Joe's Wrap Mehrkorn mit Leinsamen.
more...
891 kcal
Exercise:
Aquajogging - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Gaining 4.2 kg a Week
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allybellybu's Weight History
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