allybellybu's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

79.1 kg Lost so far: 4.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

840 kcal

Fat: 38.67g | Prot: 57.73g | Carbs: 60.52g. Breakfast: Alpenmark Genießer-Scheiben, Kemper Hähnchenbrustfilet, Aldi Eiweißreiches Toastbrötchen, Alpenmark Frischkäsefass mit Frischem Joghurt, LaVita Fit Fürs Leben. Lunch: Meine Metzgerei Küchenfertiges SCHWEINEGYROS, Wonnemeyer Weißkrautsalat, Aldi Tzatziki, Trader Joe's Wrap Mehrkorn mit Leinsamen. more...

891 kcal

Exercise: Aquajogging - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 4.2 kg a Week

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allybellybu's Journal, 29 May 19

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allybellybu's Weight History