Weigh In record (no journal entry) for 29 May 2019
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60.9 kg
Lost so far: 21.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 105.00g | Prot: 97.41g | Carbs: 195.51g.
Breakfast: Himbeeren, miree Französische Kräuter, Activia Kirsche, Edeka Grapefruit Direktsaft, Rolffes Delikatess Pfefferschinken, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack. Lunch: Frankonia No Sugar Added Vollmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Königsberger Klopse. Dinner: Coppenrath & Wiese Zuckerfrei Butter Cookies, Mibell Gouda Leicht, Tomaten, Eisbergsalat, Kühne Joghurt & Knoblauch Dressing, Gut & Günstig King Prawns Garnelen Natur, Gekochtes Ei. Snacks/Other: Crusti Croc Teddy's Hit, K-Classic Salzstangen. more...
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steady weight
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