Weigh In record (no journal entry) for 29 May 2019
|
70.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 42.08g | Prot: 37.66g | Carbs: 48.15g.
Breakfast: Filinchen Ballaststoff, Géramont Cremig-Zarte Scheiben, Milbona Joghurt Griechischer Art Pur. Dinner: Weiße Champignons (Gebraten), Kaufland H-Vollmilch 3,5%, Hofburger Edamer, K-Classic Kernige Haferflocken, Zwiebeln, Ei. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|