Weigh In record (no journal entry) for 29 May 2019
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82.4 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 28.44g | Prot: 101.91g | Carbs: 67.65g.
Breakfast: Творог 5%, Красное Яблоко, Кефир 1%, Кофе. Lunch: Рис Вареный, Огурец (с Кожурой), Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 8.4 kg a Week
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aata suox's Weight History
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