Weigh In record (no journal entry) for 28 May 2019
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 78.35g | Prot: 129.41g | Carbs: 360.67g.
Lunch: Now Foods Omega-3 Fish Oil, Apples , One Bar Happy Birthday , Yellow Summer Squash, Valbest Chicken Breast . Dinner: Indian Flatbread Naan, Basmati Rice, Fresh & Easy Chicken Tikka Masala. Snacks/Other: One Bar Happy Birthday . more...
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Gaining 0.5 kg a Week
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stevielack5150's Weight History
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