Weigh In record (no journal entry) for 28 May 2019
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 99.09g | Prot: 75.10g | Carbs: 198.26g.
Breakfast: Coffee with Milk and Sugar. Lunch: Peanut Butter, Texas Toast, Hash Brown (from Frozen), Fried Egg, Coffee with Milk and Sugar. Dinner: The Silver Palate Organic Roasted Garlic Mayonnaise, Pears, Aldi Blue Cheese Crumbles, Mixed Salad Greens, McDonald's French Fries (Large), Bantry Bay Mussels in A Creamy Stout Sauce. Snacks/Other: Old Mill Wasabi Peas, Tea with Milk, Hershey's Milk Chocolate with Almonds (Large). more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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