breakingfree4me's Journal, 26 Jul 10

I feel great!!! Finally saw a loss and that makes me feel really positive and know that I can do this long term!!
88.2 kg Lost so far: 2.1 kg.    Still to go: 15.6 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2010:
1879 kcal Fat: 123.05g | Prot: 156.37g | Carbs: 65.93g.   Breakfast: peanut butter, tortilla. Lunch: hardees low carb burger, bologna. Dinner: brocolli, egg, lettuce, fish. Snacks/Other: swiss cheese, onion, tomato, bell pepper, eggs. more...
Losing 2.9 kg a Week

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breakingfree4me's Weight History


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