Weigh In record (no journal entry) for 20 December 2012
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125.2 kg
Lost so far: 45.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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918 kcal
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Fat: 56.45g | Prot: 73.28g | Carbs: 26.36g.
Breakfast: Egg, Aged Asiago Cheese, Fat Free Crumbled Feta, Butter. Dinner: Chicken Parmesan. more...
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Losing 1.1 kg a Week
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rnbigguy's Weight History
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