Weigh In record (no journal entry) for 28 May 2019
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 27.81g | Prot: 37.62g | Carbs: 63.94g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: Apples. Dinner: Alexia Oven Fries - Olive Oil, Rosemary & Garlic, Lean Ground Beef. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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