demenochca's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

70.8 kg Lost so far: 4.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

1690 kcal

Fat: 71.50g | Prot: 72.56g | Carbs: 189.21g. Lunch: Яйцо (Целое), Капуста Белокочанная, Запеченная или Жареная Путассу. Dinner: Мария Печенье. Snacks/Other: Экомилк Масло Сливочное 82,5%, Челны Хлеб Хлеб Серый, Красный Октябрь Мишка Косолапый. more...

1873 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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demenochca's Journal, 28 May 19

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demenochca's Weight History