Weigh In record (no journal entry) for 28 May 2019
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89.1 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 45.37g | Prot: 55.50g | Carbs: 3.22g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Egg, Cheddar Cheese. Dinner: America's Choice Bacon Thick Sliced, Cabbage, Pork Chops (Top Loin, Boneless). more...
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Gaining 0.8 kg a Week
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rebeccafussner's Weight History
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