Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AnnieCFM
Journal
20 Dec 12
AnnieCFM's Journal, 20 Dec 12
AnnieCFM's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2012
64.4 kg
Lost so far:
0.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2012:
826 kcal
Fat: 39.38g | Prot: 33.10g | Carbs: 97.32g.
Breakfast:
Beef Pot Roast.
Lunch:
Cooked Spaghetti Squash.
Snacks/Other:
Special Dark Chocolate.
more...
1691 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AnnieCFM's Weight History
View Complete History