AnnieCFM's Journal, 20 Dec 12

Weigh In record (no journal entry) for 20 December 2012
64.4 kg Lost so far: 0.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2012:
826 kcal Fat: 39.38g | Prot: 33.10g | Carbs: 97.32g.   Breakfast: Beef Pot Roast. Lunch: Cooked Spaghetti Squash. Snacks/Other: Special Dark Chocolate. more...
1691 kcal Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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AnnieCFM's Weight History


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