Weigh In record (no journal entry) for 28 May 2019
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 59.60g | Prot: 79.69g | Carbs: 187.64g.
Breakfast: Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla. Lunch: Apple Banana, Ground Turkey (Cooked) , Cooked Okra, Jasmine Rice (Cooked). Dinner: Apple Banana, Jasmine Rice (Cooked), Armour Original Vienna Sausage (4), Armour Original Vienna Sausage (3), Calavo Avocado. Snacks/Other: Great Value Saltine Crackers, Starbucks Tazo Chai Tea Latte (Tall), Great Value Saltine Crackers. more...
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Losing 1.3 kg a Week
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daysletlaffita's Weight History
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