Weigh In record (no journal entry) for 28 May 2019
|
112.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 46.79g | Prot: 25.97g | Carbs: 50.10g.
Breakfast: Calavo Avocado, Strawberries, Bacon, Coffee, Spring Valley Folic Acid, Spring Valley B-12, Coffee-Mate French Vanilla Liquid Coffee Creamer, Vitamin Shoppe Vitamin D3. Dinner: Wish-Bone Italian Salad Dressing, House Salad, Cooked Cauliflower (Fat Not Added in Cooking), McDonald's Double Cheeseburger (No Bun). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genedougherty's Weight History
|