Weigh In record (no journal entry) for 28 May 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 114.27g | Prot: 224.84g | Carbs: 174.30g.
Lunch: Kim Joghurt Salatdressing, Bio Bio Veggie Bällchen, K-Classic Thunfisch in Eigenem Saft, Riggano Pizza Tonno. Dinner: Delique Kräuter Salat Dressing, Aldi Original Britischer Cheddar, Meine Metzgerei Frische Hüftsteaks, Aldi Datteltomaten, Rote Paprika, Gurke (mit Schale), Bonduelle Frischer Rucola. Snacks/Other: Ehrmann High Protein Pudding, Corny Free Schoko (20g), Milsani Haltbare Fettarme Milch, Myprotein Impact Whey Protein Cookies & Cream. more...
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Losing 8.4 kg a Week
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