Weigh In record (no journal entry) for 28 May 2019
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98.9 kg
Lost so far: 14.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 32.72g | Prot: 88.67g | Carbs: 168.46g.
Breakfast: Cocktailtomaten, Kaffee. Lunch: Kaffee, Kaffee. Dinner: Harzer Harzer Käse, Gut & Günstig Pfefferbeißer. Snacks/Other: REWE Marathon Isotonischer Fitnessdrink, Getrockneter Apfel, Freeway Grapefruit Light. more...
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Losing 4.2 kg a Week
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Der von der Küste's Weight History
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