Weigh In record (no journal entry) for 28 May 2019
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78.8 kg
Lost so far: 14.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 28.45g | Prot: 67.77g | Carbs: 132.38g.
Breakfast: Erdbeeren, Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g), Sojajoghurt - Natur Ungesüßt, Reine Buttermilch, Milch 1,5%, Latte Macchiato. Lunch: Salatcup Hähnchen mit Senfdressing. Dinner: Banane, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch. more...
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Gaining 3.5 kg a Week
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rehauge77's Weight History
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