Weigh In record (no journal entry) for 28 May 2019
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 0.59g | Prot: 12.29g | Carbs: 32.68g.
Breakfast: Кофе с Сахаром, Клубника, Изюм, Творог (Полностью Обезжиренный). more...
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Losing 0.4 kg a Week
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