Weigh In record (no journal entry) for 28 May 2019
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73 kg
Lost so far: 42 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 77.50g | Prot: 93.06g | Carbs: 92.47g.
Breakfast: Melkunie Halfvolle Melk, Brinta Volkoren Graanontbijt. Lunch: AH Kalkoenborstfilet, Old Amsterdam Oude Kaas 48+, Wasa Volkoren Cracker. Dinner: Knorr Vlees Jus, Knorr Kaassaus, AH Gehakt Half-om-Half, Bloemkool, CêlaVita Oma's Kruimige Aardappels . Snacks/Other: Duyvis Oven Roasted Cashews, Theunisse Kokosbrood. more...
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Losing 2.1 kg a Week
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marrrrissa's Weight History
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