Weigh In record (no journal entry) for 28 May 2019
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54.9 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 53.68g | Prot: 52.02g | Carbs: 122.74g.
Breakfast: Своя Линия Ирис, Леденец Мятный. Lunch: Вареное Яйцо. Dinner: Кукурузные Палочки, Roshen Молочный Шоколад, Творог 5%. Snacks/Other: Своя Линия Пельмени со Свининой и Говядиной, Вареники с Картошкой, Сметана 20%. more...
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Losing 1.4 kg a Week
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