Weigh In record (no journal entry) for 28 May 2019
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70.1 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 45.16g | Prot: 63.87g | Carbs: 123.63g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee Creme, Mövenpick Erdbeermarmelade, Camembert, Weizenbrötchen. Lunch: Erdbeerkuchen. Dinner: Ja! Milch 3,5%, Kaba Erdbeer Geschmack, Eisbergsalat, Räucherlachs, Harry Eiweißbrot. Snacks/Other: Ja! Delikatess Teewurst Fein, Harry Weizenmischbrot. more...
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steady weight
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mokropsie's Weight History
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