Weigh In record (no journal entry) for 28 May 2019
|
54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 44.88g | Prot: 71.56g | Carbs: 341.63g.
Breakfast: Mila Skyr Bianco Natur, Mela, Certossa Fette Biscottate Integrali. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Mamma Emma Gnocchi di Patate, Fesa di Tacchino. Dinner: Polpette di Manzo, Eurospin Riso a Chicco Lungo, Farchioni Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Chiquita Banana, Mandorle. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|