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marina.volchok.89
Journal
28 May 19
marina.volchok.89's Journal, 28 May 19
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Weigh In record (no journal entry) for 28 May 2019
71.4 kg
Lost so far:
14.2 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2019:
337 kcal
Fat: 12.06g | Prot: 6.63g | Carbs: 52.69g.
Breakfast:
Яблоко.
Lunch:
Капуста, Морковь.
Dinner:
Борщ.
Snacks/Other:
Merci Конфеты, Чай с Молоком, Nestle Батончик Fitness с Цельными Злаками и Шоколадом.
more...
2489 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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marina.volchok.89's Weight History
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