Weigh In record (no journal entry) for 28 May 2019
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70.5 kg
Lost so far: 13.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.55g | Prot: 47.62g | Carbs: 112.43g.
Breakfast: REWE Beste Wahl Himbeeren Tiefgefroren, Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Weiße Champignons (Gebraten), Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken, Hofburger Edamer, Zwiebeln, Ei. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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