Weigh In record (no journal entry) for 27 May 2019
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 82.57g | Prot: 54.79g | Carbs: 178.59g.
Breakfast: McDonald's Латте Средний, Wog Овсянка с Сухофруктами. Lunch: Сухой Жареный Несоленый Арахис, Манго, Персики. Dinner: Яичный Белок, Голубцы. Snacks/Other: Три Медведя Мороженое Монако с Печеньем. more...
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Losing 0.3 kg a Week
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Svet.Lanka's Weight History
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