Weigh In record (no journal entry) for 27 May 2019
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77 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 5.43g | Prot: 19.86g | Carbs: 116.99g.
Breakfast: Caffè (dalla Moca). Lunch: Vivi Verde Coop Minestra di Verdure. Dinner: Carote, Piselli Cotti, Coop Riso Basmati. more...
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Gaining 2.1 kg a Week
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Federico Piazza's Weight History
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