Weigh In record (no journal entry) for 27 May 2019
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66 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 64.70g | Prot: 82.39g | Carbs: 159.05g.
Breakfast: Davert Chia Samen, Blaubeeren, Erdbeeren, Edeka Bio Joghurt Mild. Lunch: Gemischter Salat mit Dressing, Hähnchenbrustfilet, Gorgonzola, Tomatensoße, Nudeln (Gekocht). Dinner: Erdbeeren, Avocado, Tomaten, Ja! Mozzarella. Snacks/Other: KitKat Chunky Peanut Butter. more...
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Losing 2.8 kg a Week
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borboleta#'s Weight History
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